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	<title>The Healthy Outdoorsman</title>
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	<description>Workout Tips, Nutrition, And Motivation For Outdoorsmen</description>
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		<title>Hunting For 2 Weeks Without Losing Your Mind</title>
		<link>http://healthyoutdoorsman.com/2012/05/18/planning-long-hunting-trip-prepare/</link>
		<comments>http://healthyoutdoorsman.com/2012/05/18/planning-long-hunting-trip-prepare/#comments</comments>
		<pubDate>Fri, 18 May 2012 21:08:57 +0000</pubDate>
		<dc:creator>Paul Schmid</dc:creator>
				<category><![CDATA[Hunting Workout Routines]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Misc. Nonsense]]></category>
		<category><![CDATA[preparing for a hunt]]></category>

		<guid isPermaLink="false">http://healthyoutdoorsman.com/?p=1476</guid>
		<description><![CDATA[Here is a question I received from fellow outdoor enthusiast and blog reader, James : Q: I am going to pack in with a friend on a 2 week archery elk trip this September. Do you have any tips for being able to stay mentally motivated for the long haul of the whole 2 weeks? [...]]]></description>
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		<title>Eating Egg Yolks For Better Cholesterol?</title>
		<link>http://healthyoutdoorsman.com/2012/05/01/egg-yolksbetter-cholesterol/</link>
		<comments>http://healthyoutdoorsman.com/2012/05/01/egg-yolksbetter-cholesterol/#comments</comments>
		<pubDate>Tue, 01 May 2012 21:08:42 +0000</pubDate>
		<dc:creator>Paul Schmid</dc:creator>
				<category><![CDATA[Nutrition Advice]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[eating egg yolks]]></category>
		<category><![CDATA[egg yolks]]></category>

		<guid isPermaLink="false">http://healthyoutdoorsman.com/?p=1462</guid>
		<description><![CDATA[This post was inspired by a, let&#8217;s call it a disagreement, with a client of mine recently that TOLD ME egg yolks were bad for cholesterol. There was no changing her mind. She absolutely &#8220;knew&#8221; that egg yolks increase LDL(bad) cholesterol. Even after I cited the same studies I will share below, there was no [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What Trout Fishing And Hip Mobility Have In Common</title>
		<link>http://healthyoutdoorsman.com/2012/04/18/trout-fishing-hip-flexibility/</link>
		<comments>http://healthyoutdoorsman.com/2012/04/18/trout-fishing-hip-flexibility/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 18:12:23 +0000</pubDate>
		<dc:creator>Paul Schmid</dc:creator>
				<category><![CDATA[Exercises and Stretching]]></category>
		<category><![CDATA[hip flexibility]]></category>
		<category><![CDATA[pa trout season 2012]]></category>
		<category><![CDATA[tight hips]]></category>

		<guid isPermaLink="false">http://healthyoutdoorsman.com/?p=1448</guid>
		<description><![CDATA[This past weekend was one to be remembered. I was invited to fish the opening weekend of trout season in Pennsylvania with a good friend of mine and needless to say, I jumped at the chance. To keep a long story short, the trip was better than I ever could have imagined. We got stay [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Intermittent Fasting: Fat Loss For Those That LOVE To Eat</title>
		<link>http://healthyoutdoorsman.com/2012/04/11/intermittent-fasting-fat-loss-love-eat/</link>
		<comments>http://healthyoutdoorsman.com/2012/04/11/intermittent-fasting-fat-loss-love-eat/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 14:20:03 +0000</pubDate>
		<dc:creator>Paul Schmid</dc:creator>
				<category><![CDATA[Nutrition Advice]]></category>
		<category><![CDATA[16/8 fast]]></category>
		<category><![CDATA[brad pilon]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[lean gains]]></category>

		<guid isPermaLink="false">http://healthyoutdoorsman.com/?p=1433</guid>
		<description><![CDATA[If I had a nickel for every time I heard the excuse &#8220;I can&#8217;t do that diet, I LOVE to eat too much&#8221;, I would have a shitload of nickels. When folks would tell me this in the past, I would immediately shut up or change the subject. There is simply no motivating the unwilling. [...]]]></description>
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		<title>More Gratitude= More Happiness</title>
		<link>http://healthyoutdoorsman.com/2012/04/04/gratitude-happiness/</link>
		<comments>http://healthyoutdoorsman.com/2012/04/04/gratitude-happiness/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 23:25:12 +0000</pubDate>
		<dc:creator>Paul Schmid</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[gratitiude]]></category>
		<category><![CDATA[motivation for hunters]]></category>

		<guid isPermaLink="false">http://healthyoutdoorsman.com/?p=1424</guid>
		<description><![CDATA[Gratitude: The quality or feeling of being grateful or thankful. In all of life&#8217;s activities, it can be easy to overlook the great things in our lives. They can be even easier to overlook when things are tough. Things like losing your job, girlfriend breaking up with you, or noticing there was no toilet paper [...]]]></description>
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